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As the days grow shorter and darkness sets in earlier, workplaces face unique challenges that can affect both safety and well-being. Seasonal changes don’t just influence our moods; they can disrupt sleep patterns, lower alertness, and even raise the risk of accidents.
In my latest article for Occupational Health & Safety (OH&S), I explore how reduced daylight impacts fatigue, mental health, and workplace safety, and share practical strategies for employers and employees to navigate these seasonal risks. You can read the full article here: Shorter Days, Greater Risks: Managing Fatigue and Mental Health in the Workplace
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